Making herbal remedies for common everyday health issues for you and your family is fun, easy and safe. This 4-week lecture series will provide an introduction into making herbal preparations in your home. Each week we will discuss a few key herbs; what they look, smell and taste like; and how to use them.
Each week will cover a different topic:
Oct. 1: soothing indigestion
Oct. 8: herbal first aid
Oct. 15: herbs for coughs and colds
Oct. 22: reducing stress and improving sleeping
Latifa Pelletier-Ahmed is a community herbalist who believes herbal medicine is the people’s medicine. She has recently returned to Calgary after completing a Master’s of Science in Herbal Medicine from Middlesex University, London, UK. She blends science with tradition to empower us to re-find our roots in the earth’s medicine. www.latifasherbs.com