£10 – £24

Healing Family Relationships | 3-week Mindfulness series (Morden)

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Kadampa Meditation Centre London

1a Ashridge Way

London

SM4 4EF

United Kingdom

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Healing Family Relationships | 3-week Mindfulness Series

with Buddhist monk Gen Kelsang Gomchen

£10 for single class or £24 for 3-weeks

A practical 3-week course to end the year peacefully. Learn to let go of resentment and create harmonious relationships based on empathy and acceptance. Based on ancient Buddhist mind training techniques.

28th Nov - The Art of Forgivness

Learn how to let go of blame and resentment and develop a more constructive outlook towards your family..

5th Dec - Compassion over Conflict

This class will focus on learning to cultivate a deeper empathy towards the people in our life, gain a better understanding of why they act the way they do and how to stop our habitual retaliation, instead responding compassionately.

12th dec - Keeping the Peace

The final class in the series will show how we can maintain mindfulness of the methods learnt so far enabling us to maintain happy and peaceful relationships.



To find out more about our other classes, courses and events, please see our website: kmclondon.org.

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Date and Time

Location

Kadampa Meditation Centre London

1a Ashridge Way

London

SM4 4EF

United Kingdom

View Map

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