A Full-Day Experience of Healing the Divide Between Masculine and Feminine
Deep work with rage, grief, forgiveness, and love
This is for people who want a better relationship with themselves and others — and who are ready to explore how the masculine and feminine live, love, and sometimes war inside us.
Whether you’re longing to soften into your feminine, stand rooted in your masculine, or create more harmony between these forces…Whether you’ve been wounded by men, women, your dad, your mum, the “patriarchy,” or the “matriarchy”…Whether you carry anger, grief, or distrust towards “the other side” — or within yourself — this is for you.
Why this work matters right now
For thousands of years, we’ve lived inside patriarchal systems — not just “men in charge,” but an entire worldview that overvalues certain qualities (control, conquest, productivity, linear logic) and devalues others (nurturing, intuition, emotional intelligence, cyclical ways of being).
In this paradigm:
Masculinity in its distorted form becomes dominance, emotional repression, violence, disconnection from care and tenderness.
Femininity in its distorted form becomes submission, self-erasure, manipulation, emotional volatility without containment.
This has harmed everyone. Men, women, and everyone in between or beyond the gender binary have inherited wounds from these distortions.
In Men’s WorkThere’s a growing movement of men trying to reclaim healthy masculinity — learning to lead without controlling, to feel without collapsing, to protect without dominating.But many men carry deep wounds from absent fathers, shaming mothers, and a culture that equates vulnerability with weakness. This makes it hard for them to trust the feminine, or even the feminine within themselves.
In Women’s WorkMany women are reclaiming power, voice, and boundaries after centuries of being silenced. But often the empowerment journey comes with justified anger and grief towards men or the masculine — and this pain can harden into distrust or outright rejection of that energy.
Between Men & Women (and in All Relationships)
- Misunderstanding and mistrust become the default.
- Anger gets expressed as attack or swallowed down until it poisons connection.
- Grief remains unspoken, calcifying into resentment or numbness.
- Relationships become battlegrounds or cold war zones, rather than places of safety and inspiration.
We need spaces where:
🔥 Rage can be expressed without violence.
🔥 Grief can be witnessed without fixing.
🔥 Boundaries can be reclaimed without walls.
🔥 Forgiveness can be offered without bypassing.
When we do this together — not just “men over here” and “women over there” — we begin to dissolve centuries of mistrust and rebuild the possibility of partnership.
This isn’t your average “communication” workshop.
This is a one-day initiation into truth-telling, finding your voice, healing your relationship with anger, reconciliation, and the kind of raw emotional honesty that heals centuries of separation.
We will meet the archetypes of the sacred masculine and sacred feminine — and the shadows that distort them.We will explore the wounds we’ve inherited and the ones we’ve lived through.We will grieve what’s been lost between us, and remember what’s possible when love leads.
This is shadow work.It’s rage and heartbreak.It’s forgiveness and devotion.It’s reclaiming the parts of you that have been exiled — and discovering how they long to dance together.
This immersion is for you if you…
🖤 Feel powerless in the face of your own rage or grief — and want to learn how to move them through safely.🖤 Have silenced yourself to be liked, loved, or to avoid conflict, especially with the opposite energy.🖤 Judge or distrust the masculine or the feminine — in others, in society, or in yourself.🖤 Have inherited trauma from violence, abuse, or disconnection between the sexes.🖤 Feel numb, bitter, resentful, or disconnected — and know something deeper is possible.🖤 Want a space to speak your truth, be heard, and feel the other side truly listen.
If your body holds unexpressed emotion, unhealed wounds, or unspoken truth — this day is for you.
What to Expect
🌹 Opening ritual & circle: Name the wounds you carry towards the masculine or feminine — personally and collectively.
🗣️ Teaching on masculine/feminine dynamics: How these energies live in the body and the nervous system.
🔥 Guided rage release: Voice, movement, and impact (with consent).
🖤 Grief & love ceremony: Moving from heartbreak into reconnection.
💔 Forgiveness process: A ritual to meet “the other” and release what is no longer yours to hold.
🧬 Somatic practices: Creating safety in the body so you can hold both energies in harmony.
🌊 Closing integration ritual: Anchoring into wholeness — the union of the inner masculine and feminine.
This day is NOT for you if…
🚫 You’re not ready to face what’s really going on inside.🚫 You want to stay in control rather than be real.🚫 You’re attached to your victimhood or your story about “the other side.”🚫 You think healing happens only in the light.
But if you’re ready……to meet both the dark feminine and the dark masculine inside yourself.…to finally feel the grief beneath your anger.…to discover what’s on the other side of rage when it’s met with love — this is your space.
Practical Details
📍 Bristol School of Yoga🕘 24th August, 10 am start — please arrive a bit early💸 Sliding scale £60–£90🍲 Includes tea, snacks, and closing circle (bring your own lunch)
📍 Evercreech, near Glastonbury🕘 27th September, 10 am start💸 Sliding scale £60–£90🍲 Includes tea, snacks, and closing circle (bring your own lunch)
About Me & This Work
I am a VITA Sex and Relationship Coach. In my work with couples and individuals, I see again and again how unhealed wounds between masculine and feminine energies sabotage intimacy, trust, and love.
This day is about reclaiming those lost parts — in yourself and in your relationships — so you can live and love more freely.
I am a student of animist consciousness, indigenous wisdom, shamanism, and both neo- and traditional tantra. The rituals you’ll experience are drawn from these traditions and adapted to meet the modern nervous system.
All genders, sexual orientations, relationship structures, and cultural backgrounds are welcome. Everything offered here is an invitation, never a demand.
Every time I’ve expressed my rage in ritual, my heart has opened again.Every time my grief has been witnessed, something in me has transformed.
I didn’t become less emotional. I became more whole.
Come.
What previous participants said
"This was more transformative than an ayahuasca ceremony."
"I have never felt more in my body than today."
" I have said things out loud that I didn't even dare to think before. I have finally found my voice - a journey that's taken me years."
