HEALTH AND WELLBEING DAY at the Tara Centre, Lancaster
(Optional donation of £3 per session on the day)
10-11 The Ceremony of Tea with Jitei White
11.30 - 12.30 - Finding Inner Peace using Sound with Elham Kashefi PhD
1 - 2 - Energy Boosting taster session with Helen Critchley
2.30 - 3.30 - - Loving Kindness Meditation with Jitei White
4 - 5 - Sound Healing Journey with Elham Kashefi PhD
The Tara Centre is a not-for-profit healing sanctuary in the heart of Lancaster, offering meditation, sound healing, friendship and community. We are based at The Storey building in Lancaster and our entrance is round the back of the building directly opposite the Castle, on Castle Park. You will see a red heart in the window. That's us!
PLEASE FIND US ON FACEBOOK FOR MORE INFORMATION @taracentrelancaster.