Health and Welllness Day

Welcome to Health and Wellness Day!

Come join us at The Wellness Centre for a day dedicated to your well-being.

This event is all about taking care of yourself and learning how to live a healthier lifestyle. From fitness classes to nutrition workshops, we've got you covered.

What’s on offer:

• Free Health Checks – know your numbers and get expert guidance
• Inspiring Speakers – learn more about diabetes, mental health, and general wellbeing
• AIDS Health Foundation – raising awareness and sharing vital information
• Mental Health Talks – practical advice and support for everyday life
• And much more – resources, community stalls, and interactive sessions

So, mark your calendars and get ready to prioritize your health and wellness with us!