Health & Fitness Drop-In with Coach Aaron

Health & Fitness Drop-In with Coach Aaron

Got health or fitness goals but not sure where to start? Book a free 15-minute 1-to-1 consultation to get expert advice tailored to you!

By Plus X Innovation

Select date and time

Location

Plus X Innovation Brighton

Lewes Road Brighton and Hove BN2 4GL United Kingdom

About this event

Looking for expert guidance on your health and fitness journey? Whether you're starting fresh, aiming to build strength, or struggling with aches from long hours at a desk, Coach Aaron is here to help!

Join this free drop-in session for a personalised 15-minute consultation where you can:
🏋️ Discuss your fitness goals and challenges
🩹 Get advice on managing aches and pains
💡 Learn how to kickstart your training with confidence

Following these sessions, Aaron will be launching a Beginner Strength & Mobility class at Plus X Innovation—an ideal next step to build fitness and confidence!

📍 Limited spaces available—book now!

Organized by

At Plus X Innovation, we create inspiring workspaces that unlock potential; drive business growth and innovation, community collaboration and positive social impact. Plus X Innovation is an innovation hub in Brighton & Slough for all sizes of business, from freelancers to corporates.

The Innovation hub encompasses tailored business innovation programmes, specialist prototyping workshops, high-spec media suites, and wellbeing benefits such as weekly yoga classes and a nutritional cafe. With growth at the very core of the Plus X Innovation ecosystem, members often begin their journey with one of our desk memberships, before taking on a team and moving into one of our studio office spaces (available for 3-150 people). We host an array of events to help grow you, your business, your impact and your community. We also have state of the art event spaces available to hire.

Free
Aug 6 · 11:40 AM GMT+1