Health Is Wealth - FREE ONLINE WELLBEING EVENT
Date and time
Location
Online event
An event run and delivered by dancers, sharing their knowledge, passion and expertise in the wellness field and more.
About this event
Unity is a monthly Saturday dance event in London, attracting over 250 attendees from around the UK and abroad. We've all been locked down for almost 1 year and due to social distancing all dance events have been stopped.
The organiser of Unity, Angel Nkiru, decided it was time to bring the community back together, and reached out dancers who specialised in the fitness, health and wellbeing professions to volunteer their time for a one day online event.
Health is Wealth.
This event is designed to feed your mind, body and soul.
What can you expect?
- A variety of 50 minute classes and mini workshops delivered by qualified, experienced professionals around the world in the field of Dance Instruction & Choreography, Fitness Coaching, Yin Yang Yoga, Life Coaching, Motivational Coaching, Mindfulness, Meditation, Counselling and more.
- 90 mins of social networking (with a twist)
- A Massive Zoom party until 11pm!
- Lots of FUN and the opportunity to socialise and meet new people
This event is for men & women over 18 with no max age limit. Feel free to invite friends and family you think will be interested in joining.
Programme (see brochure for full details)
08:30 Intro & Morning Affirmations - Angel Nkiru (UK)
09:00 Class: Let's Get Moving - Janet Harris (UK)
10:00 Class: Yin Yang Yoga for Beginners - Gina Noel D'Ambrosio (KSA)
11:00 Talk & Mini Workshop: Busting the fitness myths & taking positive steps towards a better YOU! - Lia Popescu & Laura Palacio (UK)
12:00 Lunch Break
13:00 Dance Class: Heels Attitude - Amrita Rao (IND)
14:00 Mini Workshop: Success Secrets - Setting and Achieving Goals - Dr Clare Stevenson (UK)
15:00 Dance Class: Unlock Your Hips - Ginga For Beginners - El Ceprino (UK)
16:00 Mini Workshop: Empowerment and Self Acceptance - Christina Luke (UK)
17:00 Mini Workshop: Navigating Transition - Baillie Aaron (CAN)
18:10 Mindfulness: Meditation - Nina Weltrowska (UK)
18:45 Evening Break
Second half - Speed Networking + Zoom Party
19:30 Speed Networking - Angel Nkiru (UK)
21:00 Zoom Party with DJ Visser (UK) Vs DJ 5StarKid (UK)
We have so much in store for you. An event not to be missed. Limited tickets.
Register today!
UNITY is our STRENGTH
Diversity Is our POWER
Disclaimers:
As with all exercise programs, when using our exercise videos or our live video sessions, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. BaJan Fitness UK or any of the instructors included in this event will not be responsible or liable for any injury or harm you sustain as a result of our live online fitness videos. Thanks for your understanding.
By registering for this event, you consent to audio recording, video recording and its/their release, publication, exhibition, or reproduction to be used for promotional purposes, advertising, inclusion on websites, social media, or any other purpose by Unity Entertainments and partners
This event is powered by Unity Dance Community