£160

Health Reset Retreat

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£160

Event Information

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Location

The Wellbeing Barn

1B Little Hyde Farm

Little Hyde Lane

Ingatestone

CM4 0DU

United Kingdom

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Refund policy

Refund policy

No Refunds

Event description
A one day retreat where you will learn tools to balance blood sugars and lower your body's resistance to insulin.

About this event

Do you wish you knew what to eat to maintain longterm wellness and reduce your future risk of conditions such as diabetes*?

Have you suddenly reached a point in your life where you're more aware of the changing needs of your body and need a bit of support but don't know where to start?

If so, take the time now to invest in your health and join us for a one day retreat where you will learn the tools to balance blood sugars and lower your body's resistance to insulin, to give your body a kick start towards a healthier you!

What's Included:

~ Doctor led workshops

~1:1 Consultation with a nutrition coach (before and during the day)

~Mindfulness & Yoga sessions

~Lunch

This retreat is for you if:

~ You have a family history of diabetes

~You struggle to lose weight

~You always feel stressed

~You have been told you have pre-diabetes

~You suffered from gestational diabetes

*This retreat is not suitable for anyone with diabetes.

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Date and time

Location

The Wellbeing Barn

1B Little Hyde Farm

Little Hyde Lane

Ingatestone

CM4 0DU

United Kingdom

View Map

Refund policy

No Refunds

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Organiser Doctor Bodywell

Organiser of Health Reset Retreat

We are Jenny and James, a nutrition coach and doctor.

Combining our experience working in the field of medicine, with our knowledge in nutrition, we've created Doctor Bodywell. A place where you can start investing in your health and learn how to make sustainable shifts to your diet and lifestyle for better weight, health and longevity.

Our retreats combine nutrition workshops with practical lifestyle sessions such as yoga and mindfulness, bringing communities together and connecting individuals going through the same experiences, for additional suport.

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