Free

Health & Social Care - Resiliance and Wellbeing at Work - FREE TRAINING

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Location

Astolat

Coniers Way

New Inn Road

Guildford

GU4 7HL

United Kingdom

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Event description

Description

This 1 day course is for PAs.

Stress is the biggest cause of work related illness. Too much stress and we can all suffer mentally, emotionally and physically.

We will explore

  • What do we mean by resilience?

  • What does resilience look like?

  • Why does resilience matter

  • Recognising and coping with pressure and stress

  • What is pressure and when is it a problem?

  • In-the-moment pressure

  • Long term pressure

  • Building your own resilience, health and wellbeing

  • Emotional intelligence

  • Accurate thinking

  • Realistic optimism

This is a FREE COURSE

  • You will receive a certificate.

  • Refreshments are provided (you will need to bring a packed lunch)

  • There is plenty of FREE parking (1st come 1st served basis)

  • We can pay your travel costs up to £10.00 (PAs)

  • Secure your place today!

Contact

Bob Hall - training@surreyilc.org.uk 07514 093616 www.pafinder.org.uk

Due to the sensative nature of this course, places are limited so please apply early.

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Date and Time

Location

Astolat

Coniers Way

New Inn Road

Guildford

GU4 7HL

United Kingdom

View Map

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