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Health & Vitality: Himalayan Approaches to Wellbeing

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Lekdanling Tibetan Cultural Centre

Unit B

14 Collent Street

Hackney

E9 6SG

United Kingdom

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SCHEDULE:

Saturday, March 25th: Lectures / Workshop & Party

10:00 Registration, Welcome and Opening Remarks.
10:30 - 11:30 John Renshaw: ‘Balancing Our Inner Elements: Tibetan Yoga & our Karmic / Wisdom Prana.’
11:30 - 11:45 Tea break
11:45 - 12:45 Dr Ekaterina Valeeva-Farrington: ‘Principles of Tibetan Medicine: The Self-Healing Power of our Voice’.

12:45 – 14.00pm LUNCH

14:00 - 15:00 Lelung Rinpoche: ‘The Importance of Meditation: Enjoy a Sense of Wellbeing in our Daily Life.
15:00 – 15:15 Questions / Tea break
15:15 - 16:15 Elio Guarisco: ‘Behavioral Awareness: The Basis for Preventative Medicine’
16:15 - 16.30 Tea Break.
16:30 - 17:30pm Questions & Round Table Discussion
17:30 - Dr Jamyang Oliphant. ‘Closing Remarks’
18:00 - 21:00 BAR. (6.30pm Music & Tibetan Dancing)

Sunday March 26th: Tibetan Healing Treatments

10:30 -12.00 John Renshaw: Small group workshop Exploring Body & Energy: Understanding our constitution, limitations & capacity in yoga & meditation (£10 per place)
14:00 – 20:00 Red Hardingham: Tibetan Kunye Massage: Individual sessions of one hour (£40) or ½ hour (£20)

To further information see http://www.shangshunguk.org/
& contact jamyang43@gmail.com to book healing sessions

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Date and Time

Location

Lekdanling Tibetan Cultural Centre

Unit B

14 Collent Street

Hackney

E9 6SG

United Kingdom

View Map

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