The Trust's Health & Wellbeing programme is back.
As part of National Health and Wellbeing week (17- 21 October) we would like to invite you to attend this introductory session to find out more from our four key speakers:
John Wallbank - Why Wellbeing? What we are doing and why (15 Mins)
Kaso Studios - An introduction to fitness (15 Mins)
Mind - Mental Health overview from one of the UK's leading charities (15 Mins)
Live Well, Stay Well - find out how to access information and support to get healthier (15 Mins)