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Health & Wellbeing Workshops October 2017 : “Take Care of Yourself”

SPACE

Wednesday, October 4, 2017 from 10:00 AM to 12:30 PM (BST)

Health & Wellbeing Workshops October 2017 : “Take Care...

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Type End Quantity
Ticket Oct 2, 2017 Free  

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Event Details

Live Long Live Healthy Live Happy    

“ Take Care of Yourself 

 

revealing the SECRETS of living healthier for longer. Learn to create inner peace, manage feelings, live a HAPPY life and easily incorporate relaxation into your everyday life. You will easily create positive habits that sustain you through life’s up and downs. These healthy lifestyle habits will build
RESILIENCE against sickness, burn out, and depression learn
POWERFUL intentional actions to take to care for your physical,
mental and emotional health.   

By the end of the workshop you will have:

Your own personal wellbeing plan

A better understanding of strategies for living healthier for longer

A set of simple tools and approaches to create positive behaviour change

For Slough residents

Have questions about Health & Wellbeing Workshops October 2017 : “Take Care of Yourself”? Contact SPACE

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When & Where


Main Room
29 Church Street
SL1 1PL Slough
United Kingdom

Wednesday, October 4, 2017 from 10:00 AM to 12:30 PM (BST)


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Organizer

SPACE

SPACE is a consortium of over 40 Associates, providing information and advice to residents about employment, disability, debt, housing, immigration, carers, and health. The service also provides support services for carers, and offer advice and support that aims to prevent and postpone the need for formal care.

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Health & Wellbeing Workshops October 2017 : “Take Care of Yourself”
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