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Health & Wellness Festival

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Saltash Guildhall

Fore Street

Saltash

PL12 6JQ

United Kingdom

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Balancing your Mental, Emotional & Physical health is important for optimal wellness. In todays world of never ending demands and deadlines, exams and tests, to do lists, rushing from one thing to another, children to look after, families to support, bills to be paid, relationships to nurture, we forget about the most important aspect of our lives.................ourselves.

When we overlook our own health and wellness we set ourselves up for burnout, stress, illness and unhappiness. We cannot give to the ones we love when we are running on empty ourselves. Self care and love is not an option, it is compulsory.

Cornwall has one of the highest suicide rates in the country and as a nation the increase of anxiety and depression coupled with increased stress is rising month on month, year on year. It is time we embraced our Mental Health and Wellness and made it our mission to nurture ourselves and others to improve our nations overall health.

The Health & Wellness Festival is a day to do just that. The festival is showcasing what Cornwall has to offer its community and how it can help. Putting the charities, businesses and organisations in our local area directly infront of the people who may need it. Raising awareness and knowledge of all things, Mental Health, Emotional Health and Physical Health. Ranging from diet and nutrition, exercise and movement, basic health checks, training courses for those interested in extending there knowledge in these areas, anti-bullying support, financial and debt advice and the list goes on.

We have amazing inspirational and knowledgable guest speakers from all walks of life. With talks going on all day. ( A small fee will be payable at the door for attendance to these). A list of confirmed speakers and stalls with be released closer to the date of the event.

The event is free to attend and there will be refreshments and a raffle . The event is a not for profit and all proceeds raised will be going to Mental Health and Suicide Preventions Charities. Tickets available on event brite or at the door on the day.

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Date and Time

Location

Saltash Guildhall

Fore Street

Saltash

PL12 6JQ

United Kingdom

View Map

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