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HEALTHIER FESTIVE MEALS: A NUTRITION SURVIVAL GUIDE FOR CHRISTMAS
Thu 1 December 2016, 10:00 – 13:00 GMT
Healthier Festive Meals: nutrition survival guide for Christmas.
Christmas is again upon us and we are all fretting those heavy meals. At PurpleCarrot we have put a festive menu together that will impress your guests without expanding their waist lines!
The PurpleCarrot team believes that food should always be tasty and at least a little bit healthy even at Christmas!
Join us at our Christmas workshop to learn useful tips and tricks to ensure you don’t throw nutrition out of the window during this festive period.
Pilar will start the morning with a short talk about nutrition and health and specifically how to manage the extra alcohol during the festive season while you enjoy a lovely home-made breakfast including our delicious fresh bread and nutty muesli.
Breakfast is followed by a demonstration and hands-on cooking session led by Paula Quest , our Leith’s qualified Nutritional Chef, including several dishes which you will enjoy for lunch (or take as a goody bag to add to your Christmas hamper)