£11.21

Healthiness Couch to 5K

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Sefton Park

Liverpool

L17 1AP

United Kingdom

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Our latest Couch to 5K programme starts on Wednesday 26th July. This is a great way to gradually build up your fitness from absolute beginner to being capable of running a 5K race!

When and Where is It?
Wednesday 26th July and every Wednesday after that from 5.30pm outside the Sefton Park Palm House, L17 1AP.

How Much Does It Cost?

£10 for all 10 sessions so just £1 a session! This is payable when you sign up and includes a free health check in the first session. There is also the option to buy a unique Couch to 5K t-shirt at the end of the 10 weeks for a small additional charge.

What Should I Wear?
We strongly advise wearing trainers and something comfortable to walk and jog in.

Who is It For?
The Couch to 5K programme is specially designed for anyone who is looking to get more active. You work at your own pace and there's absolutely no pressure. From complete beginner to seasoned runner, everyone can get something out of Couch to 5K!

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Location

Sefton Park

Liverpool

L17 1AP

United Kingdom

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