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Epping Sports Centre

25 Hemnall Street

Epping

CM16 4LU

United Kingdom

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Did you know that physical activity is beneficial for your mental health and wellbeing?

Come and learn more about how to look after your body and mind at a free unique workshops delivered by Healthy Minds and Places for People Leisure.

  • Learn tips, tools and techniques for managing stress.
  • Explore the links between physical activity and positive wellbeing.
  • Get physical with a 45 minute circuit class for all abilities.

Spaces are limited so please book early to avoid disappointment. All attendees will also receive a free goodie bag.

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Date and Time

Location

Epping Sports Centre

25 Hemnall Street

Epping

CM16 4LU

United Kingdom

View Map

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