Healthy Boundaries in Life

What's included:

• Grab an enrolment letter as a gift!
• Eligibility to earn a CPD & QLS endorsed certificate.
• Fully Online Recorded Class
• 24/7 & Lifetime Access
• Online support
• No hidden fees

The Healthy Boundaries in Life course explores the importance of establishing and maintaining healthy boundaries in personal and professional relationships. Healthy boundaries are essential for protecting your emotional wellbeing, fostering respect, and promoting balanced interactions. This course guides learners through identifying boundary types, recognising unhealthy patterns, and practising assertive communication to reinforce limits confidently.

Understanding and applying healthy boundaries supports better mental health and improves connections with others. You will explore techniques to manage stress, reduce conflict, and safeguard your time and energy. By completing this course, you’ll gain the tools to nurture relationships that respect your needs while encouraging mutual understanding. This QLS-endorsed programme equips you to maintain healthy boundaries that benefit every aspect of your life.

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Learning Outcomes

By the end of the course, you will be able to:

• Identify different types of healthy boundaries in various relationships.
• Recognise signs of unhealthy boundaries and their impact on wellbeing.
• Apply communication strategies to maintain healthy personal boundaries.
• Manage emotional responses when enforcing healthy boundaries effectively.
• Reflect on boundary-setting practices to enhance daily interactions.

Who is this course for?

This course is suitable for:

• Individuals seeking to improve their personal relationship boundaries.
• Professionals wanting to maintain healthy boundaries at work.
• Caregivers aiming to balance compassion with healthy self-care.
• Counsellors and coaches interested in boundary-setting techniques.
• Anyone wishing to improve mental health through healthy limits.

Career Path & Average UK Salaries

• Counsellor – £28,000 per year
• Life Coach – £30,000 per year
• Social Worker – £29,000 per year
• Mental Health Practitioner – £27,000 per year
• Human Resources Officer – £31,000 per year
• Wellbeing Coordinator – £26,000 per year