Join Samatha Gnimavo for a practical and empowering session on how nutrition can play a key role in supporting your fertility. We’ll start with key facts about infertility, explore its main causes and risk factors, and then dive into the foods that can help fuel your fertility. You’ll discover simple food inspirations, how to eat around your cycle, and which foods are best to avoid. This talk is designed to give you clear, evidence-based strategies you can start using right away to support your fertility journey.
About Samantha Gnimavo
Samantha is a dedicated women's health nutritionist and health coach specialising in weight management, fatigue reduction, stress management, sleep optimisation, and fertility support. She is the founder of Happy Body Ltd and with a passion for helping individuals achieve their health and well-being goals, Samantha takes a personalised, science-backed approach to nutrition and lifestyle coaching.
Her expertise has been recognised in leading publications, including Metro and Stylist Magazine. Through tailored guidance and practical strategies, Samantha empowers clients to make sustainable changes for long-term wellness.
Connect with Sam:
Website: Happy Body
Instagram: samantha.nutrition
Blog post to share: Essential Healthy Snacks for Your Fertility Journey to Nourish and Empower You
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The Bridge is the home of women's health & wellbeing in the heart of Southwark.