Healthy Nutrition Masterclass: Diet & Meal Plan For Health Class

Unlock the secrets to vibrant health with our "Healthy Nutrition Masterclass," where you'll learn to create balanced diets and personalised meal plans that fuel your body and mind. Transform your eating habits and embrace wellness through expert guidance and easy-to-follow strategies.

Course Curriculum:

• Module 01: Introduction
• Module 02: Calorie Balance
• Module 03: Food Composition
• Module 04: Macronutrients
• Module 05: Nutrient Timing
• Module 06: Supplements
• Module 07: Healthy Eating Fundamentals
• Module 08: Health Myths, Diet Fads & More
• Module 09: Common Diet Trends Explained
• Module 10: Micronutrients (Vitamins & Minerals)

(See curriculum)

What's included:

• CPD Certification
• Fully online, interactive course.
• Free PDF certificate on course completion.
• 24/7 access to the course for a lifetime.
• Online support