Healthy Parent Carers' programme is a free 12-week programme. It is designed to improve your health and wellbeing by promoting empowerment, confidence and resilience, and giving you some time to focus on your own needs. It was inspired by and co-produced with parent carers from the Family Faculty at the University of Exeter and will be led by trained parent-carers from the Our Voice team.
The sessions will be run online every Wednesday from 10.30 am to 12.30 pm on the dates listed below. Please note that you will need to commit to attending all the sessions (except in the case of illness or emergency)
5th January
12th January
19th January
26th January
2nd February
9th February
(there will be no session on 16th February as this is half term)
23rd February
2nd March
9th March
16th March
23rd March
30th March
