Healthy Performance with The Sage : Keeping well - physical, mental, vocal
Event Information
About this Event
BAPAM in association with The Sage, Gateshead
BAPAM’s purpose is to improve health in the performing arts and support enhanced performance excellence through wellbeing and good practice.
As the largest provider of career-specific healthcare to performers in the UK, we are uniquely positioned to bring together expert clinicians, educators, researchers, artists and creators to deliver innovative training to empower the arts community to improve and maintain health throughout our creative work and learning spaces.
This introductory 3 hour session is designed for performing arts professionals and students and outlines risk factors and key strategies to maintain good physical, mental and vocal health throughout a sustainable career.
The session focuses on evidence-based practical skills and draws from performance experience, research findings, psychology, and proven clinical pathways. Participants will learn how to avoid health problems and identify the signs and symptoms if they do occur, how to manage issues, promote good health, and where to go for help.
Thanks to The Sage in Gateshead for helping to facilitate this event.
Tutor: Dr. Melanie Grundy
Dr Melanie Grundy is a GP with special interests in mental health/wellbeing, gender dysphoria and performers’ health. Prior to studying medicine, she gained a degree in Theatre Costume design from Edinburgh College of Art and worked for several years as a freelance designer/maker; consequently she has personal experience of some of the issues facing those who are self-employed in the Arts. Outside her clinical work, Melanie remains involved with the creative sphere as Trustee/Secretary of music promoter Jazz North East and performing as one half of the voice & piano duo Alembic. The clinical and creative come together in her roles as Trustee of Help Musicians UK and as an assessing clinician and trainer for BAPAM.