Heart, Breath and Blood: A One Day Body and Sound Retreat

Event Information

Share this event

Date and Time

Location

Location

The Small Hall

The Common

Chipperfield

WD4 9BS

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Trish Parry of Dragon Fire Healing and Gemma Relf are delighted to co-host the first in a series of one-day body and sound retreats. The first retreat will connect to and explore your heart, lungs and blood at a cellular, energetic and ancestral level. Being in close contact with our own body can be a deeply healing experience, and beneficial in helping us to understand ourselves, our body, our energy, and our relationship to others and the Earth.

In this workshop, we will be exploring and embodying heart, lungs and blood through a combination of physical, energetic and sound practices. The day will begin with meditation, sound bath and drumming. The effect of music therapy is enhanced in groups. Music is known to produce oxytocin in our brains, which helps in bonding and showing emotions. In the afternoon we will engage in some guided somatic practices in touch and movement, deepening our internal awareness of our heart lungs and blood and exploring their close relationship with nature.

These practices can enhance our connection and appreciation for our own body and how it connects us to ourselves, others and the Earth. This can enable individual and universal healing to take place on physical, energetic and ancestral levels.

The retreat is taking place at the time of the Autumn Equinox, when light and dark, day and night are in perfect balance. By reflecting on this balance, we can tune in to the ebb and flow of breath and blood flow and optimise the work.

The workshop will be conducted both indoors and outdoors, so please come prepared for a walk into the nearby ancient woods (bring appropriate shoes and waterproof clothing). We will be drumming during the workshop and drums, gongs and other sound healing instruments will be provided but feel free to bring your own drum or other healing musical instruments if you have them and wish to use them.

You are invited to bring a vegetarian dish to share. To make the most of your experience please bring a blanket, pillow and water for your comfort during the healing practices. You may also want to bring a notebook and pen to record your experiences. Please also feel free to bring an item to place on the altar.

The cost of the retreat is £35

Date and Time

Location

The Small Hall

The Common

Chipperfield

WD4 9BS

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved