£5.98 – £16.76

Heart Centred Sound Bath

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From £5.98

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Full Moon Softening Sound Meditation

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Heart Centred Sound bath

In this monthly group session, we come together and arrive in silence if you wish. All you need to do is prepare your space and be open to receiving. Surrender to the resonance, vibration and sounds that I create. Take this time for some refection and self care.

I am a qualified Sound Healing Practitioner, certified by the College of Sound healing. In these sessions I use my voice and various instruments such as gong, tuning forks, ocean drum and singing bowls. I will help you soften into your body with gentle breathing and body relaxation techniques.

My intention for this session is to help you find self compassion, self empathy, build boundaries, strengthen your heart connection, release stagnation, and ease discomfort. To aid you to have more flow in your life, regain clarity and direction and most importantly to drop, rest and receive.

"I went all over, everywhere, wow loads going on inside of me. Thank you from my heart.’

"Such a lushious evening. I can't wait for the next one."

"Absolutely amazing experience with the sound bath. Felt like an exorcism but in a really good way. My body had a huge healing."

Sound therapy can have a powerful effect on the whole body and can lower anxiety and stress levels by calming the central nervous system. Sound therapy can provide stimulus, vibration and joy which can boost your mood. Sound + intention can offer huge benefits for your physical wellbeing and has been known to improve memory, reduce pain, lower blood pressure, lower cholesterol and improve sleep.

*Please prepare your space so you are comfortable and warm. Your body temperature will drop during the sound bath. Have water nearby, light some candles and create a cosy environment.*

I look forward to holding this space for you.

Charlie X

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