Heart-Connecting Cacao Ceremony & Sound Bath ~ Rest | Reset | Reconnect

✨ "It was such a unique experience! I had never done anything like this before and I really did not expect it to resonate with me as much as it did." – Ciaran

Join me for a candlelit evening of Heart-Opening Cacao and a Restorative Sound Bath to celebrate the Full Moon, a time of surrender and letting go.

Walthamstow | Friday 5th December 2026 | 7–9pm

This gathering is designed to help you slow down, release tension, and nourish yourself from the inside out. Through ceremonial cacao, sound healing, and guided reflection, you will leave feeling more grounded, balanced, and connected to your inner wisdom.

Our circle is open to all genders and offers a welcoming space for sharing, learning, and growth. By connecting in presence and support, we create compassion, belonging, and trust. Come as you are, alone, with a friend, or with a partner, and be held in a safe, supportive environment.

Cacao is a gentle heart medicine that softens emotional barriers, opens us to compassion, and invites harmony and alignment. At The Rising Space, you are welcomed as your whole self. Step away from the noise, take a deep breath, and prioritise yourself.

✨ "I feel so at peace. Earlier I had emotional knots in my heart space. After Helen’s guided meditation I felt a release and absolute calm." – Nicole

What to Expect

• Ceremonial cacao for heart-opening and grounding
• Sound bath with soothing vibrations for deep relaxation
• Guided meditation to reconnect with your inner wisdom
• Breathwork and gentle somatic practices to release tension and ground into the body
• Soul rituals to align with your intentions
• Optional journaling and sharing circle

Key Benefits

• Relaxation and stress relief
• Emotional balance and clarity
• Enhanced focus and creative flow
• Stronger connection to self and intuition
• Empowerment to make heart-led decisions

How to Prepare

• Wear comfortable, loose clothing
• Bring a water bottle (refills available)
• Optional: crystal, journal, or personal items
• Avoid alcohol for 24 hours before and caffeine or heavy meals for 2 hours before
• Cushions provided; bring an extra bolster or blanket for comfort

Where

The event will take place in Helen’s private space in Walthamstow, London E17. The environment is cosy, sacred, and informal. Full address and directions will be sent in your confirmation email.

About Ceremonial Cacao

Ceremonial-grade cacao is a heart-opening, mood-supporting plant medicine. Unlike commercial chocolate, it is minimally processed and packed with minerals like magnesium, iron, and calcium. It naturally elevates mood through phenylethylamine (PEA) and anandamide, while theobromine provides gentle, calming energy without a crash.

Cacao supports focus, emotional balance, heart health, and intentional self-reflection. Helen can adjust your dose if needed. Please inform her of any allergies, pregnancy, medication, or dietary considerations before attending.

Who Can Join

This event is open to anyone aged 18 and over. If you have health concerns, consult your doctor before attending.

Please notify Helen if you have:

• Heart conditions
• Epilepsy or history of seizures
• High or low blood pressure with fainting history
• Pregnancy
• Bipolar disorder, schizophrenia, psychosis, or personality disorders
• Untreated or severe PTSD
• Asthma (please bring your inhaler)

Email helen@therisingspace.co.uk for any health questions before booking.

Important Information

• Two cats may be present (allergies)
• Incense and sacred herbs may be burned (asthma)
• Seated on the floor with cushions, please consider before booking

Cancellation Policy

Tickets are non-refundable and cannot be transferred to another event. They can be passed on to a friend if you cannot attend. Please notify helen@therisingspace.co.uk in advance.

Confidentiality

This is a safe and supportive space. What is shared in the circle stays in the circle. Please honour this.

Disclaimer

While every care is taken, Helen Driver and The Rising Space cannot be held responsible for reactions to refreshments, including ceremonial cacao. Ensure ingredients suit your health needs before participating.

This is a supportive and sacred space. While many participants experience healing, Helen does not claim to heal or fix any conditions. The work is designed to support your personal journey and results may vary.

Once you’ve booked, I’ll send you a short intake form where you can let me know about any medication, health concerns, allergies or preferences so your experience feels fully supported.

For questions, contact helen@therisingspace.co.uk

Your cacao facilitator, space holder and coach, Helen Driver from The Rising Space.

I can’t wait to welcome you to our cosy candlelit evening in North East London.