Which session should I sign up for, the 7pm or the 8.15pm one?

If you have never been before then sign up for the 7pm session, as this will cover an introduction. Once you have got the basics, you can join the regular group at 8.15pm.

Should I bring my own instrument?

No. We will provide all attendees with a specific type of frame drum which is conducive to this type of meditation practice. So just come as you are :)

Are children allowed?

I'm afraid, due to the nature of this specific event and the extended periods of silence during meditation, it is best not to bring children along. If there is demand, we can create a family friendly version in the future.

Do I need to have any previous experience in drumming or meditation?

No previous experience in either is required. We will demonstrate how to play the drum during the session and will walk you through the meditation practice.

Do I have to sign-up to all the events?

No, you're welcome to join at any stage. Come to all of them, or just one. It's a drop-in arrangement. As long as you book for the session you wish to attend then you have a place :)

Sales Ended

Heart Meditation Monthly Drumming Circle

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By InterCulturalCentre (ICC)

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