Heaven and Earth Qi Gong 8 Week Course - New Year 2026

The Heaven and Earth Healing Qi Gong 8 week course starts on 12 January 2026 - Open to Beginners.

We will learn this ancient two-movement set that incorporates foundational neigong (internal work) that enhances health, promotes healing and leads to advanced internal energetics.

Health benefits of Heaven and Earth Qigong:

• Improves internal fluid circulation (blood, synovial and lymphatic fluids)
• Enhances organ function
• Improves breathing capacity

• Releases physical and mental tension
• Improves immune system (through protective qi activation)
• Clear energy blockages in all superficial (acupuncture) channels

Internal threads we will be working on:

• Alignments and biomechanics
• Daoist Breathwork (Energetics and Organ Massage)
• Bend & Stretch (releasing soft tissues)

• Open & Closing (pulsing the joints)
• Activating yin and yang tissues of the body (clearing and moving wei or protective qi in the acupuncture meridians)

When

Mondays 6-7pm

January 12, 19, 26

February 2, 9, 16, 23

March 2

Where

PRANA VOICE - Holistic Well-being

4a Orsman Road

Tuscany Wharf

London N1 5QJ

No prior experience needed. It's best to wear comfortable clothes.

Booking

You are welcome to pay directly to avoid the extra Eventbrite fees. Simply email info.taomovement@gmail.com and I'll send you my bank details.

Advisory information

All participants must be over 18 to attend.

These group classes involve breath work practices and learning Qi Gong or Tai Chi movements. As with any movement practice there is always a risk of injury. By attending this course you accept personal responsibility for your own health and safety throughout the classes and waive all liability towards your teacher, Javier Martinez. If you are experiencing health issues, ask your GP or a medical professional before joining.

If you are currently experiencing acute pain or injury, or are currently pregnant, it is recommended you learn in 121 sessions.

Javier Martinez

Javier has over 25 years experience in Martial Arts, including 10 years of Tai Chi and Qi Gong practice. He teaches Qi Gong, Nei Gong, Movement, Yoga, Boxing, Self-Defense and Calisthenics in London and online.

Email: info.taomovement@gmail.com

Insta: @taomovement_ldn