Held: A Restorative Workshop

A restorative yoga workshop to slow down and replenish. We'll journey through calming breath, gentle movement, a nourishing yin practice and close with a guided relaxation in the form of yoga nidra. Each layer of our practice will draw us more deeply into rest, leaving you feeling grounded, soothed and, ultimately, held.

THE STUDIO

Sāmya Studios is your neighbourhood studio in the heart of Islington for movement, mindfulness, community, and care. We offer classes and treatments to help you come back to yourself and your own inherent wisdom. Our light-filled studio is intentionally designed to give you a sense of release from the pressure of the city and bring you back into balance.

YOUR TEACHER

Anna Fahy is a warm and supportive teacher who weaves philosophy into practice with a light, playful touch. She believes the magic of āsana lies in its ability to meet us where we are, offering space to scale up or soften down. Expect thoughtful sequencing, space to pause, and the reminder that balance often begins with a smile.

PRICING
We believe that wellbeing should be accessible to all. Should you be eligible for sliding scale pricing, we invite you to book via our website: https://samyastudios.com/workshops-events

💛 Supported (£25): For those who need financial assistance.
💛 Sustainer (£30): Covers the true cost of your spot.
💛 Supporter (£35): Helps us continue offering accessible options and supports others in our community.

For more about our studio and how to get there visit: https://samyastudios.com