what will i need to bring ?

Please bring weather-appropriate clothing, trainers or walking shoes, a yoga mat, blanket, pillow, and a journal with a pen for optional reflection.

Sunday, August 31

Held by the Forest: A Mindful Nature Immersion

ALL AGES

Slow down, breathe deep, and reconnect with nature in this guided forest bathing session. A mindful walk to restore clarity and calm.

By Bells Nirvana

Date and time

Location

Oxford Island Nature Reserve

1 Craigavon BT66 6NJ United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 1 hour 30 minutes
ALL AGES
Free venue parking

Held by the Forest: A Guided Forest Bathing JourneyStep away from the noise and return to the quiet wisdom of the trees. This guided forest bathing session invites you to slow down, breathe deeply, and reawaken your connection with the natural world.

Through gentle, mindful walking and sensory exploration, you’ll be guided into a state of calm presence. As your nervous system softens and your body shifts into a rest-and-digest state, space opens for healing, clarity, and deep restoration to occur.

Forest bathing is not about distance or pace—it’s about presence. Whether you're seeking grounding, insight, or simple stillness, this experience offers a nourishing reset for both body and mind.

Organized by

Bells Nirvana