Held in Healing Retreat for Women – Potash Barns Suffolk

YOUR INVITATION TO REST, TO HEAL, TO BE HELD.

A space to come for rest, to restore and relax. A weekend to honour yourself ,your loss, to rest peacefully in your heart and remember that you are not alone.

Date: Friday, 7th November 2025 – Sunday, 9th November 2025

Location: Potash Barns, Suffolk

Come Home to the Light That Still Shines Within You

Grief, loss and loneliness can feel as though the world keeps turning while you’re quietly unravelling. The weight of loss is often invisible, unspoken – but it longs to be witnessed.

This retreat is an invitation to pause, to be heard and to be held.

To step into a space where you are not only welcomed, but honoured. A place where nothing is expected of you. You can simply show up – and be held.

Who This Retreat is For

This weekend is for women navigating any form of loss, . Whether you’re grieving a loved one, a relationship, a part of yourself, or the life you thought you’d be living – you are very welcome here.

If you are:

• Longing for rest, reflection, and connection
• Carrying unspoken grief or emotional pain

We invite you to step into this supportive space

…you are not alone. This retreat is for you.

What to Expect

Held in the peaceful surroundings of Potash Barns, a beautiful retreat venue in the Suffolk countryside, this weekend has been designed to meet you exactly where you are.

With compassion and care at its heart,

Your retreat includes:

• Restorative & Trauma-Informed Yoga Grounding practices to reconnect with your body and breath (no experience or flexibility required)
• Heart-Led Meditations & Rituals Created to support emotional healing and inner peace
• The Kintsugi Heart Ritual A beautiful, symbolic process of acknowledging what’s been broken and re-making it with love
• Make Your Own Flower Essence Using pendulum dowsing and Bach remedies to support your emotional healing journey
• Rahanni Celestial Healing A deeply soothing energy healing practice to balance and open the heart
• Sacred Sharing Circles Held by the fire or beneath the stars – a space to be witnessed, to be heard or simply to sit and breathe and be held.
• Seasonal, Nourishing Meals Homemade, nurturing, comforting food prepared with love to support your body and spirit
• Space for Rest & Nature Connection Walks, journaling, reflection time – follow your own rhythm

Your Sanctuary of Solace for the Weekend

You’ll stay at Potash Barns, a 4-star countryside retreat space exclusively reserved for our group. With three character-filled barn conversions, a purpose-built yoga studio, and a cosy communal lounge with a roaring log fire, every detail invites rest and restoration, respite and relaxation.

• Shared twin accommodation (included in price)
• Limited private rooms available (£888)
• All meals, refreshments, materials, and sessions included

Meet Your Hosts

Susan Royle brings over a decade of experience as a yoga teacher. She is a Heart Meditation Facilitator, Rahanni Healing Practitioner, and grief-aware retreat leader who holds space with tenderness and deep care.

Sharon Buckley is a qualified Grief Resolution Specialist (Edu-Therapy), a Therapeutic Art Specialist, and Rahanni Healing Practitioner. She draws upon her personal journey with loss to guide others through theirs with empathy and integrity.

Together, we’ve created this space from the heart — a place where your grief will be seen, supported, and gently honoured.

Details at a Glance

📍 Location: Potash Barns, Brundish, Suffolk, IP13 8BL

📅 Dates: Friday 7th November (from 4pm) – Sunday 9th November (until 3pm)

🌟 Investment: £488 (shared twin room)

✨ Reserve Your Place: £88 deposit secures your spot at £488 OR pay in full now for an early bird price of £444

🌙 Optional Private Room Upgrade: £888 (subject to availability)

Payment plans available – simply reach out to discuss.

This retreat is your invitation to rest. To feel. To remember.

With love,Susan & Sharon The Sage & Seer

* Single occupancy rooms with a Super King Bed can be organised, subject to availability, for an investment of £888 – please email us to discuss.

** Payment plans can be arranged to help you spread the payments of this retreat – please email us to discuss.

Email Sue & Sharon at: info@thesageandseer.co.uk

Book Here