Do you keep worrying about how you are going to cope as a new parent?

The Holistic Expert Live Programme is an opportunity for you to check-in weekly with specialists in prenatal and postnatal wellbeing to seek information, advice and reassurance. During the course of 3 months, you will have access to 12 different experts, such as counsellors, life coaches, private trainers, nutritionists, sleep consultants, art therapists, employment rights advisors and many more. Everything to make your maternal journey as content and as enjoyable as possible. And, so that it is not so overwhelming anymore.

All sessions are remote, from the comfort of your home, run LIVE from the Private Group on Social Media, every Sunday at 8 pm. No need to dress up, shower, make an effort, all you need is access to the internet and a device. If you worry that you won't be always available, all sessions will be recorded and you can access them again later on our Say Anything for Wellbeing App. (Download here www.sayanything.co.uk/download)

So if you are a Mum, Dad or Relative, expecting a new arrival in your family and wishing to be as ready as possible for your new baby, this is a programme for you.

How is it different from the regular antenatal classes?

- It offers you access to multiple consultants who can offer their specific advice on challenges you are experiencing, rather than impartial general advice.

- They can answer your burning questions ad hoc, during the session, or after the session in a Blog.

- You get to share your experience with a wider community of new parents and learn from each other.

- You build an international tribe of mums for support, banter and sense of belonging.

If you wish to find out more about H.E.L.P. email us@sayanything.co.uk