Helping Your Child with Fears and Worries

Is your child often worried, fearful, or avoiding school, separation, or social situations? You're not alone — and support is available.

Join our free, 6-session group designed to empower parents and carers with practical, evidence-based strategies rooted in Cognitive Behavioural Therapy (CBT). Gain confidence in supporting your child through anxiety and connect with others in a warm, non-judgemental setting.

📍 In person: Children & Young People’s Centre, 15 Homerton Row, London E9 6ET

🕙 Time: 9:45am – 10:15am

📅 Dates: Fridays

Join our FREE Six Week Group

• 7th November
• 14th November
• 21st November
• 28th November
• 5th December
• 12th December

💡 Limited spaces – book now!

You’ll learn to:

✔ Understand how anxiety develops and persists

✔ Recognise unhelpful thinking patterns

✔ Support your child with practical CBT techniques