Helping Your Child with Fears and Worries

Is your child often worried, fearful, or avoiding school, separation, or social situations? You're not alone — and support is available.

Join our free, 6-session group designed to empower parents and carers with practical, evidence-based strategies rooted in Cognitive Behavioural Therapy (CBT). Gain confidence in supporting your child through anxiety and connect with others in a warm, non-judgemental setting.

If you wish to attend all 6 sessions, you will have to indvidually book onto each one, as Eventbrite doesn't automatically book you onto the whole group.

📍 In person: 15 Homerton Row, E9 6ET

🕙 Time: 9:45am – 10:15am

📅 Dates: Fridays

Join our FREE Six Week Group

Week 1 – 9 January

Week 2 – 16 January

Week 3 – 23 January

Week 4 – 30 January

Week 5 – 6 February

Week 6 – 13 February

💡 Limited spaces – book now!

You’ll learn to:

✔ Understand how anxiety develops and persists

✔ Recognise unhelpful thinking patterns

✔ Support your child with practical CBT techniques