Thursday, September 11

Herbs for Mental Health and Sleep

By Hawthorn Herbs

This talk explores how herbs and naturopathic practices can improve sleep and mental health.

Date and time

Location

Natural Health

4 Old Cross Hertford SG14 1RB United Kingdom

Good to know

Highlights

1 hour
In person
Doors at 6:45 PM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Mental health and sleep disorders massively affect our lives, often creating a negative cycle that feels impossible to break. Join me to discover how herbs such as Passionflower, St John's Wort, Ashwagandha(pictured below)and naturopathic practices can improve sleep quality and mental health, enabling you to break the cycle.

Organized by

Hawthorn Herbs

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Events

Hosting

£10

Sep 11 · 7:00 PM GMT+1