Hidden Hour Yoga
An open-level vinyasa yoga class in Covent Garden at 12:30pm. Move, breathe, reset, then enjoy coffee or matcha upstairs—your midday escape.
Location
FREVD CAFÉ BAR & GALLERY
198 Shaftesbury Avenue London WC2H 8JL United KingdomArtists
Good to know
Highlights
- Ages 18+
- In person
Refund Policy
About this event
Hidden Hour Yoga — Coffee • Matcha • Movement in Covent Garden
Hi, I’m Rui — a London-based yoga teacher, and I’m so excited to share my first ever collaboration with FREVD Café Bar & Gallery!
Step away from the noise — and into a quiet, intentional hour beneath the city.Hidden Hour Yoga is a small-group, vinyasa-based class designed to help you reset your nervous system, awaken your energy, and reconnect with your breath — all in a warm, industrial basement in the heart of Covent Garden.The class is beginner-friendly and open to all levels, so you can join whether it’s your first time on the mat or part of your weekly routine.
After class, we’ll head upstairs for a freshly made matcha or coffee — included in your ticket. For me, yoga isn’t just about the poses — it’s about creating community. Whether you’re a busy professional, a student, or just visiting London, this is your yoga home away from home.
✨ Special launch offer — First month onlyTo celebrate this first collaboration with FREVD Café Bar & Gallery:
- £15 per class (includes coffee or matcha)
- Early bird £12 (book at least 2 days before class)
📍 Location: FREVD Café Bar & Gallery, Covent Garden
🧘 Style: Breath-led vinyasa, beginner-friendly, open to all levels
⏱ Mon/Wen/Fri 12:30- 1:30pm 60 minutes class
Good to know: Please arrive at least 10 minutes early to check in. Mats provided. No shower facilities available.
As a small, community-run event, tickets are non-refundable but transferable — you’re welcome to gift or sell your spot to a friend if you can’t attend.
Frequently asked questions
No need — mats will be ready for you, but you’re always welcome to bring your own if that feels more comfortable.
Your ticket includes a 60-minute vinyasa yoga class and your choice of a freshly made coffee or matcha upstairs afterwards.
Please arrive about 10 minutes before we start, so you have time to check in, settle in, and breathe before class begins.
There are no showers at the venue, but there’s a space where you can keep your belongings safely during class.
We have limited spots, so booking in advance is the best way to secure your place. If the class is full on the day, we won’t be able to take walk-ins. Early bird tickets are available when you book at least 2 days ahead.
As a small, community-run event, tickets are non-refundable but transferable — you’re welcome to gift or sell your spot to a friend if you can’t attend.
The class takes place in the basement of FREVD Café Bar & Gallery, accessed via stairs. Sadly, there’s no lift at the moment.
Absolutely. The class is beginner-friendly and open to all levels — whether it’s your very first yoga class or part of your regular practice.