How to swap “TIRED ALL THE TIME” for “HIGH FLYING ENERGY”
A not to be missed LIVE MASTERCLASS with Aileen Smith of The Health Heroine.
"IMAGINE feeling EMPOWERED to make the best food choices for both you and your family. IMAGINE waking up feeling refreshed and energetic every morning. IMAGINE a life without energy dips throughout the business day. IMAGINE how you’d like to spend your free time instead of being a couch potato every evening! IMAGINE being the best you can be."
This MASTERCLASS is for business leaders at any stage of your journey – from start-up entrepreneurs to CEO – it’s ESSENTIAL that you develop RESILIENCE and a huge ENERGY reserve for the full-term of your business life so you may FULFIL your ambitions and ENJOY your SUCCESS.
ESPECIALLY designed for (potentially) burned-out, stressed-out business leaders who have declared “NO MORE!”
If you’ve had enough of feeling exhausted, of dragging yourself through your day, being out of shape, and not looking and feeling your best – suffer no longer, help is at hand!
Right now you may find yourself thinking:
“I haven’t got time to ……………………
- Even think about being healthier
- To go to classes
- To spend time reading books about health
- To exercise
- To find help
“I never get started because …………………
- I’m always away from home
- I’m always travelling and commuting
- I’m staying in hotels
- I’ve got lots of corporate hospitality event to go to
- I’m socialising this weekend
- I’m going on holiday soon
- My workload is too heavy
- I haven’t got time for a new project
I understand! I’ve walked in your shoes, I know from experience how difficult it is to make seemingly easy changes. I know life gets in the way. I know how everything else and everyone else seems to take priority over you.
I’m here to guide and direct you using SMART, SIMPLE, QUICK strategies and tools so that you too can feel and look great and enjoy your life to the full inside and outside of your business.
1. Have you relegated your health and wellbeing to the bottom of your TO DO list?
2. Do you RELY of coffee, wine, chocolate and comfort eating to get you through the day?
3. Would you LOVE to feel radiant, alive, in control and TRULY HEALTHY for perhaps the first time in a long time?
4. Have your HEALTHY LIVING INTENTIONS been in hibernation for way too long? Do you REQUIRE to take some SIMPLE and SMART ACTIONS?
If you have answered “YES” to any of the above then, BOOK YOUR PLACE on my brand-new LIVE MASTERCLASS. Check out my EARLY BIRD and GROUP Tickets special prices.
I’ll be sharing my 5-STEP STRATEGY
Invest just 1-DAY (7-hours) with me on this inspirational MASTERCLASS to learn how to:
STEP 1: DEVELOP your VIP MINDSET and learn why is it so crucial to your success? Learn how to put YOURSELF FIRST and everyone else around you will gain. Set healthy intentions, overcome barriers and introduce practical solutions.
STEP 2: INTRODUCE a low GL food plan and add FIVE simple habits to promote high level of ENERGY every day and all day. Easy to implement choices at any time or any place.
- Habit 1 - Planning to eat regularly
- Habit 2 – Powering energy with protein
- Habit 3 – Achieving plate balance at every meal
- Habit 4 – How to stay hydrated
- Habit 5 – Easy activity and movement
STEP 3: MAKE easy and healthy REAL food choices at home and in business, without worrying about how your choices affect everyone else.
STEP 4: REAL LIFE STRATEGIES – maintaining high-flying energy when travelling, when commuting, in meetings, at hotel visits and corporate hospitality. Instead of your business commitments getting in the way of feeling great, find ways to actively support your high flying energy life!
STEP 5: TEAM YOU – designing your PERSONALISED SUPPORTIVE LIFESTYLE to help you establish routines, boundaries and to KEEP your lifestyle healthy whatever challenges come your way.
CLAIM YOUR SEAT on my brand-new LIVE MASTERCLASS!
Training in my 5-STEP STRATEGY: How to swap “TIRED ALL THE TIME” for “HIGH FLYING ENERGY
Refreshments, healthy snacks and a delicious 2- course lunch
The Health Heroine’s HIGH FLYING ENERGY WORKBOOK
Zest4Life Nutrition for Success Book and Personal Development Record (includes 8-week meal plans – meat, fish, vegetarian choices, food lists and snack ideas)
A 30-minute personal strategy call with Aileen following the MASTERCLASS
PARKING - Free parking is available at hotel
Join me at one of my MASTERCLASSES and I will guide you, inspire you, and walk you through my simple step-by-step guide to high-flying energy.
PS ….. FIRST STEP – “ditch the guilt and put yourself first” – BOOK NOW, put the date in your diary, plan to put yourself FIRST for one precious day, explain to anyone who needs to know that you won’t be available for them for one day only and dedicate our time together to YOU.
Join me and business leaders just like you, who desire more than anything to enjoy high-flying energy every day.
Looking forward to seeing you there!
To YOUR GREAT HEALTH!
PPS .... If for some reason you are unable to attend please note that a refund will only be made up to 10 days before the event ( you'd be welcome to send a colleague in your place - just let me know). I'm looking forward to seeing you at the event.
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