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HIIT & Yoga Class "We Thank You"

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Date and Time

Location

Location

Method Movement

249 Old Brompton Road

London

SW5 9HP

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

As a community, we are raising money to say thank you to the Emergency Services including Police, Fire Department & Ambulance for what they do for us on a daily basis.

To do this, Method Movement have opened their venue for a series of classes.

Each class will help us raise at least £2,000. Once reached, the proceeds will be given (as a kitty) to the Brownie Box cafe.

There, any officer/emergency service personnel will receive a substantially subsidised tea/coffee or a sandwich/brownie, as a thank you from the community.

HIIT (High Intensity Interval Training)

Method Movement along with Patrick Toplis are leading a high intensity interval training workout

HIIT (High Intensity Interval Training) is a mega body blast and there are options for all levels of fitness.

This Bootcamp style of training will give you alternative ways to boost cardio and strength gains.

No need to be co-ordinated just a desire to have a unique and extreme workout. Increase your power, push past boundaries & improve athleticism.

The course starts at 11:00am on Sunday 4th February 2018.


Yoga - 2 Classes

Method Movement believes that yoga is for everyone, even those of you that are ‘not flexible’.

Their outdoor yoga garden is a unique, serene and tranquil experience, with world class instructors ready to guide and excel people of all levels.

The course starts at 11:00am on Sunday 4th February 2018.

Afterwards, come for a free tea/coffee next door at the Brownie Box cafe - where healthy "rewards" will be available.

Sports Massage

The Art of Healing are supporting us by providing discounted Sports Massage, Physiotherapy and Osteopathy treatments to the participants.

They have a team of award winning therapists who have treated everyone from Olympic athletes, Premier League Footballers, marathon runners to weekend warriors - so you'll (literally) be in safe hands!

They are offering 40 minute treatments at the discount rate of £30 (usual price £65).

In addition, 10% of every treatment will be donated directly to the "We Thank You" project - so you'll feel better AND be supporting our Emergency services!

If you have tired muscles, aching legs or on-going injuries book in a session with them here


Donations

If HIIT/Yoga isn’t your thing but you would like to contribute and make this happen, donations are available via the "Contributing to it happening" ticket. We thank and acknowledge you for your support to the individuals of the Emergency Services.


About “We Thank You”

“We Thank You” is a community project, based in Earls Court, committed to acknowledging our Emergency Services, specifically the Police Force, Ambulance & Fire Brigade. As a community, we want to thank and show our appreciation to the men and women of the services for what they do for us on a daily basis.


FAQs

What are my transport/parking options for getting to and from the event?

Underground - The Earls Court and West Brompton stations are the closest stations and are a 5 min walk to Method Movement.

Parking - As it is a Sunday there are no parking restrictions

I've booked in a Sports Massage with The Art of Healing but how far is it from Method Movement?

Literally 2 minutes walk from Method Movement - Cross the road, head left for 50 paces and its right there!!

How can I contact the organiser with any questions?

Please email: c.thakker1@gmail.com

Date and Time

Location

Method Movement

249 Old Brompton Road

London

SW5 9HP

United Kingdom

View Map

Refund Policy

No Refunds

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