HIIT YOGA (SKYLINE SCOTLAND)

HIIT YOGA (SKYLINE SCOTLAND)

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£10

Date and time

Location

Ice Factor, The National Ice Climbing Centre

Leven Road

Kinlochleven

PH50 4SF

United Kingdom

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Refund policy

No Refunds

Start your Skyline day on a high with this energetic, fun session combining yoga and high intensity interval training.

About this event

This short, fun session does exactly what it says on the tin!

Join us in the Skyline Session Marquee outside the Ice Factor for a fast and furious burst of yoga HIIT fusion and leave with a big smile on your face. A combination of yoga and high intensity interval training combines sets of dynamic bodyweight yoga poses with mindful breathing to raise your heart rate and work your body.

WHAT DO I NEED FOR CLASS? Wear warm, comfortable clothes that you can move in. Layers are a good idea. Bring a yoga mat.

IS THIS CLASS FOR ME? This class is suitable for anyone who exercises regularly. The class lasts for 40 minutes. Please note this class is NOT suitable for you it are recovering from illness or do not exercise.

As with all my classes I encourage you to do as much or as little of the practice as feels right for you. By signing up for this class you are accepting that you will practice at your own risk.

Looking forward to meeting you on the mat! x

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