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Hiking Yoga and Meditation retreat
Sat, 24 Jun 2017, 13:00 – Fri, 30 Jun 2017, 12:00 EEST
Nadiayoga will take you to an inner journey in the magical place of Madara region, Bulgaria. On this retreat you can experience the ultimate blend of yoga and holiday, while you can indulge in a new activities such as flying with Glider or riding a horse in the oldest horse farm in Bulgaria. Enjoy a truly unique combination of body-mind- practices that includes asana, pranayama, guided meditations and guided relaxations and more. Come, relax, enjoy and we will take care of everything.
Daily energizing morning yoga sessions
Daily Meditation sessions
Daily Yin Yoga sessions
Daily pranayama ( breathing exercises)
Daily Tasty Organic meals and snacks
Flying with Glider
Swimming pool facilities
1 massage treatment included
Visiting the Golden sands resort ( the famous Bulgarian Sea sight )
Visit local historic sites
Hiking tour to Madara Rider( UNESCO Heritage)
Return transfers from Varna Airport
All transportation for included activities
6 nights accommodation
What is included:
- Daily Outdoor energizing morning yoga sessions
- Daily Outdoor Meditation sessions
- Daily Outdoor Yin Yoga sessions
- Daily Outdoor Pranayama ( breathing exercises)
- Yoga Nidra
- Daily Organic meals and snacks
- 1 massage treatment
- Horse riding
- Swimming pool facilities
- Hiking tour to Madara Rider( UNESCO Heritage)
- Visit local historic sites
- Return transfers from Varna Airport
- 6 nights accommodation
- Flying with Glider
- Visiting the Golden Sands resort ( the famous Bulgarian Sea sight )
- Individual airport transfers
Included in the total cost of this retreat are Trip to the Madara Rider. Madara Rider is a unique relief, an exceptional work of art, created during the first years of the formation of the Bulgarian State, at the beginning of the 8th century. It is the only relief of its kind, having no parallel in Europe. A truly high energy place where you will feel charge only by walking around.Trip to Ancient Shumen and Shumen monument 1300 years of Bulgaria where we can enjoy tasty lunch at the one of the great local restaurants.Excluded excursions:The cherry of the ice cream is trip the famous sea sight. We will visit the popular Golden sands, where we can relax feeling the soft touch of the sands, enjoying yoga and yoga practice on the beach.Accommodation:The retreat will be hosted at Guest house "Paradise" located in the Madara region, worldwide renowned for its history and nature. Guest house "Paradise "shines with the traditional Bulgarian architecture allowing you to dive deeply and slow down leaving the hustle and bustle of the busy city and on the same time having the comfort of modern life.Little paradise itself, the guest house have modern, airy and comfortable rooms, with own bathrooms. Swimming pool where you can enjoy the sun by reading a book or relaxing by the pool. By the pool there is a tent, where you can sit for a tea or have breakfast. You can enjoy the daily tasty meals outside in traditional open space tavern.Location: Guest house " Paradise " is located in village Kulevcha, Madara region, Bulgaria 15km from the Historical park " The Madara Rider", 80km from the sea-sight. Food:All the meals will bе organic healthy from local farmers 80% vegetarian, the rest 20% will be with respect to the sea food. If you have any food allergies, just let us know when booking and we will take care of it .
8.00-8.30 Tea/Coffee/ Fruit
8.30-9.30 Morning energizing flow
10.00-10.30 Morning Meditation
11.00-13.00 Free Time
13.00-14.30 Hiking/ Sightseeingtour ( snacks provided )/Treatments/
15.00-17.00 Hiking / Tour
18.00-18.40 Restorative Yoga
18.40-19.10 Yoga Nidra/ Guided Relaxation
20.00- Dinner Time
PRICES AND PROMOTIONS:
EARLY BIRD: BOOKING 3 MONTHS IN ADVANCE: £ 600 (SAVE £ 100)
LAST MINUTE BOOKING: £ 700 SINGLE OCCUPANCY IN DOUBLE BED: + £200
DATES: 24TH - 30TH JUNE 2017 BRING A FRIEND : £1050 for two
Any questions: firstname.lastname@example.org
Closest airport Varna. Alternatevly you can fly to Sofia. Group transfers from/to Varna airport are included. Additional charge will aply from/to Sofia airport.
Before booking please read carefully the Terms and Conditions at the bottom of the page!
1.General Terms of Booking and Payment
(a) Payments - Your payments are refundable until 40 days before the retreat start date, after which they may be transferable to another person at our discretion. Returned payments are subject to a £50 pound handling charge. Cancellation will incur cancellation charges as set out in paragraph 6 below.
(b) Your booking is not considered definite and no contract will exist between you and Nadiayoga until we receive full payment from you.
(c) Our policy for Credit Cards and Data Privacy is set out in paragraph 12 below.
(d) Full payment is due at the time of booking.
(e) The price is the exact amount to be received by us, irrespective of fluctuations in currency and irrespective of any third party transfer charges. If you choose to pay by electronic transfer, please instruct your bank to charge all costs to you in order to avoid a shortfall in the amount that we receive.
(f) Details for bank to bank transfer (BACS) will be sent to you on request.
2. Age / Gender
All genders are welcome. The minimum age of any participant is 18 unless otherwise agreed in writing at our discretion. There is no maximum age.
We encourage room-sharing in twin bed rooms : independent solo travelers, friends or couples
(b) Single Rooms
Single occupancy may be possible in a twin bedded room by paying a Single Supplement Surcharge - if a single occupancy price is not visible in the website please ask us for a quote.
4. Your Travel Arrangements
All travel arrangements are your responsibility and at you own cost. We shall not be held liable for any consequences arising from delays or cancellations in any of the companies you may have made arrangements with, or for any irregularities in your documentation required for travel. Individual Transfers to/from the retreat are at your own cost, group transfers are included in the price of the retreat, unless otherwise specified.
(a) Travel Insurance. We require that your travel insurance covers the activity of this retreat as well as unexpected cancellation, sickness, losses and all the usual risks. You should bring the policy with you in case of an emergency.
5.1 Your Health
(a) If you have a medical condition, serious or otherwise, you MUST inform Nadiayoga at the time of booking and provide a letter from your GP confirming that it is safe for you to attend a Nadiayoga retreat with our advertised diet, yoga classes & and other physical activities that we arrange at your request (e.g. horse riding, hill walking, flying with glader etc.). In the interests of your wellbeing we may decline your stay at Nadiayoga.
(b) If an emergency arises we will do everything in our power to assist you but Nadiayoga is not responsible for the outcome of any such emergency.
(c) Whilst all measures are taken to ensure a high standard of health and safety, we are situated in the countryside where the land is uneven and we shall not be responsible for any injuries caused by uneven terrain.
(d) Pregnancy: Unless you have been a regular yoga practitioner for several years it is not advisable to practice yoga during the first trimester, particularly if there is any history of miscarriage. During the remainder of pregnancy it is more suitable to attend pregnancy yoga classes. However, if you have been a regular yoga practitioner for several years and your internal muscles are used to yoga postures and if you have a letter from your doctor stating that it is safe for you to engage in the activities that we provide, then you can attend a Nadiayoga retreat during your second and third trimester. Guidance from our yoga teacher must be observed..
6. Cancellation by you
You (or any member of your party) may cancel your booking at any time, providing that the cancellation is made by the person submitting the booking and is notified to us in writing. Cancellation will take effect the day such notification is received by us. As this incurs administrative costs, returned payments are subject to a £50 pound handling charge and in addition, if such cancellation is made within less than 40 days before the start of the retreat, we will retain 100% of the cost of the retreat. However, if another person can be found to take your place, then we may offer you a 50% refund at our discretion. Refunds and returned payments are normally settled within 10 working days of the date of cancellation. Otherwise, once a booking has been accepted no payment is refundable unless the course is cancelled. Once the retreat has begun, no refund or part refund or unused portion of the retreat will be repaid in the event of cancellation by you. Bookings are for the stated period of the retreat. There are no refunds for an unused portion of the retreat. If the reason for cancellation is covered under the terms of your Insurance Policy, you may be able to make a claim.
7. Amendments by Nadiayoga Retreats
Occasionally, changes may have to be made (e.g., yoga teacher, class times or other arrangements), which we reserve the right to do at any time. If your accommodation has to be changed for any reason, we will do our utmost to provide accommodation of a similar rating. If a significant change becomes necessary, we will inform you as soon as reasonably possible if there is time before your departure.
8. Cancellation by Nadiayoga Retreats
We reserve the right in any circumstances to cancel a retreat, in which case we will offer a full refund of all monies paid within 10 working days. In particular our retreats require a minimum number of at least 50% of the participants to have booked by 7 days before the start date. If this minimum number is not reached by that date we may cancel and refund the money to you.
9. Our liability to you
(a) We accept responsibility for ensuring that the retreats are supplied as described and that the services we are contractually obliged to provide are to a reasonable standard.
(b) We do not accept any liability for cancellations, delays or changes caused by war, threat of war, terrorist actions or threats, closure of airports, civil strife, industrial action, natural disaster, technical problems to transport, staff cancellations, unforeseen changes in your personal circumstances or other events beyond our control.
(c) We are not liable for any injuries you may incur. Yoga classes are undertaken at your own risk. We are not liable for any medical or psychiatric conditions which may develop during or subsequent to the retreat. We are not liable for loss of, or damage to, your personal property.
(d) We are not responsible for the proportion of male/female guests in any group. We are not responsible for the individual behaviour of any guest.
(e) We reserve the right to ask you to leave the premises at our discretion if your behaviour is disruptive or abusive.
If you have a problem during your retreat, please inform the manager immediately and he/she will endeavour to put things right. Any retrospective complaint must be made in writing to Nadiayoga within 14 days of the end of your retreat..
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