Himalayan Bowl one to one sound therapy (1 hour session between 10am - 3pm)

Timeslots for this special offer are:
10am
11:15am
12:30pm
1:45pm
3pm - booked

he Himalayan Singing Bowls are gentle and usually experienced as soothing and nurturing. They are played in a very specific way to create a deeply relaxed state very much like meditation or daydreaming. In this type of state the body relaxes, heart rate and blood pressure drop and stress hormones fall.

Most common experiences are deep relaxation, positive mood, colours behind the eyes, as well as dreamlike experiences, personal insights, and even what people have described as Spiritual experiences.

A Himalayan Bowl treatment can include a lovely vibrational massage with the large bowl, on the back and/or arms, legs or feet before moving into an off-body sound treatment.

This can be good for pain and tension in any of those areas or just as a lovely treat!

You don’t have to have a particular problem or issue to come for Sound Therapy, as it is found to be inherently relaxing and very enjoyable.

You will be treated on a comfortable therapy couch and can choose to have on body sound massage with the bowls (lying on your front) followed by the rest of the sound treatment on your back or just the non-touch treatment lying on your back. Both are followed by grounding therapeutic percussion and a few minutes of sacred silence.

*****Please check through this list of contraindication questions before you book

Do you have any serious mental or physical health issues?

Do you have metal pins or plates in your body?

Are you uncomfortable lying down?

Have you recently had surgery?

Do you need life saving medication of any kind?

Do you suffer from seizures of any kind?

Do you have any condition you know is triggered by sound?

If yes to any we need to have a quick chat before booking*****

BY BOOKING YOU CONFIRM YOU HAVE CHECKED THROUGH ALL QUESTIONS

Please get in touch if any are a yes for a quick chat. Thankyou.