£7 – £45

Multiple Dates

Himalayan Kriya Yoga with Cristina Berar – The Study Society

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Location

The Study Society

151 Talgarth Road

London

W14 9DA

United Kingdom

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No Refunds

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Yoga is a journey of remembering the blissful nature of our self through releasing and letting go of all that we are not while intensifying the connection with our true nature of causeless joy and kindness.

During the Himalayan Kriya Yoga classes, we will use a series of body, breath and mind techniques to help us become aware of our blockages and self-limitations, seamlessly allow them to move away while we remember the simplicity and enjoyment of the present moment.

We will move through the class activating our meridians and pranic flow, releasing from our Musco-skeletal system while intensifying our vibration and flowing into insightful meditative states. The class ends with a short session for sharing impressions where participants have the opportunity to discuss and integrate their experience.

Tuesday, 18:30 - 20:00
(Note: No Class on 29th October)

Cost:
£12 / £7 (TSS Members)
Or book 6 classes for £45/£30 with a Welcome Card. This card can be used across all regular Study Society classes (Yoga, Mindful Meditation and Chi Kung).



Christina Berar has studied yoga extensively around the world, most notably in India. Christina focuses on the body-mind connection and supports her students in self-discovery, and acceptance.

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Location

The Study Society

151 Talgarth Road

London

W14 9DA

United Kingdom

View Map

Refund Policy

No Refunds

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