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HIP HOP YOGA!
Mon 12 December 2016, 18:45 – 20:00 GMT
Start your week with Good Yoga Life at our HIP HOP YOGA pop-up class that will take you on a natural, head-bopping high. Join us in Shoreditch at Hackney House - a club lit, dark space to flow freely and completely lose yourself to the hip hop beat. Post-sweat, hang out with your yomies for a post-sweat sweet treat from Rhythm 108 or head to the bar for a drink!
Expect a 60-min dynamic slow flow to old-school and new-school beats. You'll be Downward doggin' to Snoop Dog, rocking your best navasana to The Notorious B.I.G and kicking back into savasana with Dr Dre.
Let the music take you to another place, move your body in rhythm with the beats as our resident Hip Hop Queen Emily takes you through each pose and into the next. The pace is matched to the movement to get you completely consumed in the moment and finishing on a new natural high.
Taking you STRAIGHT OUTTA SAVASANA and into a blissful start to your week!
"IF YOU'RE SCARED TO TAKE CHANCES, YOU'LL NEVER HAVE THE ANSWERS" - Nas.