Social connections are difficult in these trying times. It is easy to say, “take care of your mind as well as your body”, but while we are all going through difficult times because of coronavirus (COVID-19), it’s challenging but it is also really important to stay connected and help each other to get through this.

It's also important to remember that it is OK to feel this way. I'm sure we are all finding ways to try to deal with it, but it really hasn't been easy for many.

Starting in October we will be doing some FREE online holistic connection sessions to help get through what is going to be a difficult winter.

Each session will be themed and if you would like to offer a session as a practitioner then please get in touch.

This will be a great opportunity to stay connected to like minded people and learn some techniques for helping yourself, family and your pets.

Topics that have been suggested and may include:

Animal Reiki

Animals and Tuning forks

Animals and crystal therapy

Yoga Nidra

NR-CHI chackra exercise 10th January 2021(with Sonique Fitness)

Crystal Therapy Monday 9th November 7pm

Colour Therapy

Tuning forks

Sound Therapy

Drumming

Aromatherapy

Tuning forks

Self care - with Vanessa Myatt 6th October

Self Healing through grief and loss with Zara Smith - 27th October

Meditation

Mindfulness - Monday 2nd November at 7pm

Tarot

Make a wish - 20th October with Vanessa Myatt

Mediumship

Witchcraft

Herbal healing

Autumn Foraging - 13th October with Vanessa Myatt

Nutrition

Weight loss

Facial therapy

Lymphatic drainage

Stress relief

Angel healing