Holistic Tantra/Kundalini Yoga

Feeling stiff? That might be a sign of tension and holding too much stress in your body.

The purpose of yoga asanas is not about achieving extreme flexibility or mastering complex poses. Instead, it’s about releasing tension, calming the mind, and maintaining a posture without discomfort.

Come join us for an enlightening experience at Art and Spirituality: Yoga Studio.
Dive deep into the world of Tantra and Kundalini Yoga with Kotomi.


🌿 Holistic Yoga is based on Hatha Yoga and traditional yoga principles, designed to free both body and mind while promoting overall well-being.


Discover the power of these ancient practices to harmonise your mind, body, and spirit. This in-person event is a unique opportunity to explore the transformative benefits of Tantra and Kundalini Yoga in a supportive and nurturing environment.

Don't miss out on this chance to expand your consciousness and connect with like-minded individuals.
Reserve your spot now!

✨ Holistic Yoga: Release Tension & Find Inner Peace ✨

✅ No worries if you’re not flexible.

✅ No experience needed.

💆‍♀️ Just move your body, quiet your mind, and enter a meditative state.

Many feel lighter, refreshed, and deeply relaxed after class.

Join Holistic Yoga at the end of your day and enjoy a restful sleep.

🌙 Ready to unwind? Let’s practice together!

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