Holistik’s Metabolic Reset Program: A Root-Cause Approach

Weight gain during menopause is a common concern for many women. As oestrogen levels decline, metabolism slows, fat distribution shifts (especially around the abdomen), and insulin sensitivity often drops. Add in disrupted sleep, increased stress, and hormonal fluctuations, and it’s no wonder that many women find it harder to maintain a healthy weight during this transition.

But menopause weight gain isn’t just about willpower or calories—it’s about biology, hormones, and lifestyle working together.

Holistik’s Metabolic Reset Program: A Root-Cause Approach

Holistik’s Metabolic Reset Program is designed specifically to address the unique metabolic and hormonal changes women experience during perimenopause and menopause. Unlike generic weight loss plans, this program takes a holistic and science-led approach to help you rebalance your body and feel in control again.

Here’s how it works:

1. Targeted Testing (optional) – Lab-based hormone and gut health tests provide insight into what's driving your weight gain.
2. Personalised Nutrition – No crash diets. Just real food, designed to support hormonal balance, gut health, and steady energy.
3. Lifestyle Coaching – Guidance on stress, sleep, movement, and mindset—all key players in midlife metabolism.
4. 1:1 Support – You’ll work directly with a Holistik expert who tailors your plan and supports you every step of the way.

Whether you’re experiencing stubborn belly fat, low energy, or fluctuating moods, the Metabolic Reset Program is about more than weight—it’s about reclaiming your confidence, balance, and vitality.

💡 Ready to Finally Reset Your Hormones?

Your health, energy, and balance are worth investing in — and the journey starts now. The 12-Week Hormone Reset Program is designed to help you:✅ Balance hormones naturally✅ Reduce stubborn symptoms like weight gain, fatigue, hot flushes, and brain fog✅ Restore energy, mood, and confidence

Secure your place today with just a £99 deposit — and take the first step toward feeling like you again.

👉 Reserve Your Spot Now

Spaces are limited to ensure you get personalised attention — once they’re gone, they’re gone.