Holon's Run and Recover

We're back!!! And fresher than ever... Join us on the 3rd of August for our next Run and Recover event with Sarah Allan

By Holon

Date and time

Location

Village Shop

Broomfield, Alexandria G83 8PA Luss G83 8PA United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 3 hours 30 minutes

Join us for our Summer Run and Recover event! We are heading back to Luss to do a workout with Sarah Allan (incudes some running so get your best shoes on), followed by yoga and breathwork with Lauren (we're a chill bunch so don't worry if you can't touch your toes yet), and ending it off with a cold water dip and a sauna at Hot Totties.

2.30pm: Meet at Luss Car Park, Loch Lomond

3pm: Crossfit workout with running led by Sarah Allan

4pm: Yoga and Breathwork with Lauren

5pm: Outdoor Sauna by Hot Tottie, Cold Water dip in Loch Lomond

6pm: Coffee and Snacks

Depart Luss

*please remember to bring swimwear, a change of clothes and any medication you may need on the day. Please also remember to bring a yoga mat.

Frequently asked questions

What should I bring?

Please remember to bring a towel, swimwear, a change of clothes, a yoga mat and water

What time are we to meet at the carpark?

2:30pm as we will begin the exercise promptly at 3pm. Please meet by the village shop at Luss car park

I'm new to all of this, can I still come along?

Yes, the exercises and yoga practice will be adjusted for beginners

Do I need my medication?

Please remember to bring any form of medication that you may take regularly. Whether that will be an inhaler, insulin etc. Please come prepared. Your body will be under stress due to exercise and cold water exposure so ensure you have everything to keep yourself warm and safe.

I can't drive, is there any other way of getting there?

If you are in need of a lift, please reach out to hello@holon.co.uk. Cars will be leaving from Holon on the morning of the event.

Organized by

Holon

2 for 1 deal

£12.50 – £25

Aug 3 · 2:30 PM GMT+1