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Home Retreat: Mindfulness and Self-Kindness

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Bring peace and stillness into your home with our upcoming Mindfulness retreat.

About this event

These retreats can radically transform our experience of being at home, as well as helping us feel more “ at home” in ourselves.

Join us for these mornings of practice, drawing on mindfulness, appreciation, and self-compassion traditions. These include elements of stillness and gentle movement (optional).

Retreats are ideally suited to those who have attended a mindfulness course previously, or have a solid grounding in mindfulness practice.

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Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Organiser Norfolk and Waveney Mind

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