£32.93 – £38.32

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PilaYoga | Yoga | Pilates | Reformer Studio

Fieldhouse Lane

Marlow

SL7 1LU

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
The intention of this 2 hours workshop is to provide a nourishing practice, targeting the endocrine syste in an open-minded and safe space.

About this Event

Menopause and perimenopause are times that can be (very) challenging in a woman’s life. Hormone replacement therapy (HRT) is often prescribed to control the menopausal symptoms. HRT artificially elevates a woman's estrogen and progesterone levels and recent studies have linked it to an increased risk of breast cancer, heart disease, strokes, and other conditions. In their search for alternatives, many women have found that yoga, including restorative and supportive poses, can ameliorate the undesirable side effects of menopause, like hot flashes, anxiety and irritability, and more… The intention of this 2 hours workshop is to provide a nourishing practice in an open-minded and safe space. It will include breath work (pranayama), rhythmic and restorative yoga postures (asanas) and a meditation that promote healthy menopause.

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Date and Time

Location

PilaYoga | Yoga | Pilates | Reformer Studio

Fieldhouse Lane

Marlow

SL7 1LU

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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