Event Information

Share this event

Date and Time

Location

Location

Academy Mews Dance Studios

Mews Studios Ltd

15 Pratt Mews

London

NW1 0AD

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Hormones, Hormones, Hormones ..........

Low levels of the main hormones in the body have a profound effect on living a full life at all levels; physical, mental, physiological and energetic. Because the hormones imbalance in our body affects our entire being, it is important that the glands are active and produce hormones in the right proportion for our body. Hormone Yoga Therapy (HYT) affects the body as a whole and it is working on the main glands; hypophysis, ovaries, thyroid, para – thyroid, adrenals. HYT is a natural and holistic approach to reactivate hormone production created by a Brazilian psychologist and yoga therapist Dinah Rodrigues over 20 years ago and it is effective for all types of hormonal disorder. It is a healthy alternative to hormone replacement therapy ( HRT). This practice has been recommended to all women over 35s, whether experiencing symptoms or not. It also has been recommended to all women, younger than 35s, if they are experiencing hormone imbalance, low thyroid function or menstrual problems.


HYT for women not only increases the level of female hormones, but also reduces the intensity of menopause symptoms.

OTHER BENEFITS OF HYT:

helps with PMS, loss of menstruation, menstrual pain
polycystic ovaries, fibroids

helps with difficulties in getting pregnant

menopause and premature menopause
emotional imbalance, insomnia, depression, migraine, headache
carpal tunnel syndrome
hair loss, acne, dry skin
joint pain, osteoporosis
thyroid problems

Age 35+ with no symptoms keeps women young and healthy

helps with hormonal imbalance problems even in the younger age, under 35s




Women who have attended this course and continue to practice hormone yoga therapy, often have corrected hormonal imbalances in the body. Certain women with infertility problems also seen benefits, as a result of regular practice of hormone yoga, got pregnant and gave birth to their desired baby, some have resumed their cycle after years, recovered from diagnoses of premature menopause, polycystic ovaries, fibroids and painful menstruation. During the course, you will get to know and learn in detail a set of 21 exercises that help women solve hormonal imbalance problems naturally. The sequense is dynamic and with regular practice it leads to quick results. You will also learn several ani-stress and calming exercises, different types of breathing technique and yoga-nidras. The cost of the course includes all study materials, support and follow up after the course.

At the end of this 8 hours weekend course, you will be ready to continue exercising at home according to the materials you receive. The hormone yoga therapy practice is very simple and does not require any previous experience with yoga. Once learn, it takes only 30 minutes to practice. To get good results Hormone Yoga Therapy needs to be practiced regularly, ideally 3 – 4 times a week, depending on your symptoms.


CONTRAINDICATIONS:

Pregnancy

Breast cancer hormone dependent, before or after surgery

Advanced endometriosis

After surgery of aesthetic breast, only with medical liberation for exercises

People with severe psychiatric problems

Cancer hormone dependent, before or after surgery

Please get in touch in case you are interested in attending this course and do not find a suitable date here.



FB:YYoga - HormoneYoga Therapy

email: hormonetherapy.yoga@gmail.com

phone: 07836597861

www.yyoga.co.uk


With Love.

Eva x

Date and Time

Location

Academy Mews Dance Studios

Mews Studios Ltd

15 Pratt Mews

London

NW1 0AD

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved