Journaling is an invitation for colleagues to experiment with a different route to reflection, thinking through the act of writing in response to a series of prompt questions and just seeing what comes out on the page. This can feel very different to our more usual practice of thinking then writing afterwards.

The guided journaling sessions are an interesting example of work that we are not accustomed to offering in a face-to face, stand-alone session and they seem to lend themselves particularly well to an online format in the current circumstances.

The sessions will be held via Zoom.

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"Great to join you just now for the guided journaling. I journal a lot, but I still found this useful as it extended that self-directed practice in surprising and interesting ways. I loved the short format too – like a shot in the arm! Looking forward to doing more.”

Dr Kirstie Skinner, Director of Strategy and Research, Outset Partners