How Can You Recover from Social Anxiety? A Free Lecture

How Can You Recover from Social Anxiety? A Free Lecture

By Hubbard Academy of Personal Independence
Multiple dates

Overview

If you are struggling with anxiety, this is the event for you!

If you are struggling with social anxiety, then you are not alone! Millions experience social anxiety. Is there a way to get rid of it?

If you are struggling with social anxiety, then you are not alone!

What is the SOURCE of these problems? What actually causes the persistent fear and self-doubt in social settings

In this lecture, you will learn about how the mind works and techniques that people use everyday to gain greater confidence, clarity, and freedom.

Whether you're dealing with mild unease in groups or debilitating avoidance, this talk is designed to help you understand your mind—and take control of it.

Category: Health, Mental health

Good to know

Highlights

  • In person

Location

HUBBARD ACADEMY OF PERSONAL INDEPENDENCE

20 South Bridge

Edinburgh EH1 1LL United Kingdom

How do you want to get there?

Organized by

Hubbard Academy of Personal Independence

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Free
Multiple dates